But how did cholesterol become public?
As a wax -shaped fat -like substance of blood flow, cholesterol is essential for the formation of healthy cells and the production of vitamins and hormones. But when it exists excessively, especially bad types (LDLs) can cause confusion and prevent arteries, heart attacks and stroke. Therefore, initial recognition, regular checkups and heart smart lifestyle changes are very important.
According to Dr. Tanmay Kulkarni, a consultant of Jupiter Hospital, “High cholesterol has no obvious signs, which can cause quiet signs without warning signals until serious events such as heart attacks or strokes. It is critical of solving more risks than high cholesterol levels, which can be seen more time than diabetes.
Dr. Sunita Kapoor, the head of the city X-ray and the scan clinic Pvt, and Dr. Sunita KapOor, the chorus of Sunita KapOor, added to the chorus of the caution. LTD. points out the role of screening. “Emphasize the importance of cholesterol estimates for early detection of heart disease. Screening plays an important role as the first defensive line for heart disease.The simple cholesterol test known as geological profiles can provide important information about heart health. Ideally, adults aged 20 or older should check cholesterol every 4-5 years.
“In addition, a comprehensive heart screening, including blood pressure tests, blood sugar levels, ECGs and advanced images, can provide a complete picture of cardiovascular risk. Early detection through these tests allow a timely intervention that can literally save life.”
Of course, it is not about doctors and diagnosis. The kitchen also plays an important role.
She recommends diets such as Dash or Mediterranean for proven heart benefits. “Small changes, such as changing fried snacks with healthy nuts or white bread for grain options, can go a long way to check cholesterol and keep the heart and heart rich!”
