The pulling oil is re -packed in the digital era. Are you reselling a lie about it?
Pulling Oil Pull-If you wield an unrefined oil in your mouth for 10-20 minutes to “pull” bacteria in the mouth, it has recently become popular in Tiktok. Still, it’s not a new concept. clauses report The pulling the oil appeared first in Ayurveda medicine. Thousand A few years ago.
Ayurveda medicine It is a traditional medical practice that focuses on balance and natural therapy. It is still practiced around the world, but the evidence of it is scattered and Not decisive. This is because in part, many Ayurveda practices claim that dozens of diseases unilaterally treat. For example, the oil is pulled Sayed Treat 30 diseases.
Regardless of efficiency, oil pooling has gained periodic popularity in modern times.
In anecdothal, the oil pool was the first. Reconstruction During the 1990s, Dr. Fedor Karach’s presentation is not found despite the fact that the records and presentations were still discovered regularly. quotation. I made a round again. One -0thpopularization Celebrity Like Gwyneth Paltrow and Shailene Woodley. At that time, method In general, focus on wielding nonspecific oils for any time.
In Tiktok today, oil pooling is a commercial effort NANDA teacher Brand oral cleaner is the main attraction. Unlike 10 years ago, it is recommended to buy a pre -produced product now. To date, only one Internet shopping streets have been sold. 1.7 million bottles Oral cleaner that pulls the oil of Guru Nanda.
As in the past, there are everywhere there is a modern claim of what oil pulling is doing. Guru Nanda’s CEO effort In order to clarify what the oral cleaner can do, the company still benefits from many misunderstandings. Tiktok seller claims teeth Stronger and whiting And body “decoding. ” Also, the pitch of the Guru Nanda product is often shown. Grotesque recreation After use, “pulled” from the gums of a person.
This can express excessively what’s actually what you do. But exactly what is it?
It’s hard to say.
There are many studies on petroleum pooling low quality It is difficult to reproduce. Very small The sample size transmits existing research and large meta analysis has difficulty in determining the statistical importance of all results. There is no article that shows that pulling oil is strengthening, white or decrypting the teeth or body.
At best portion research Pulling oil may be related to the decrease in the number of specific bacteria associated with caries. Some oils may like coconut or sesame It is more effective than anything else.
However, even if the oil pool is doing something, it is not user -friendly. First of all, the user must swear. 10-20 minute; This can lead to a jaw deformation and it takes a lot of time. In addition, the user must spit the oil in the trash can instead of the sink -oil clogged.
In order to make matters worse, the petroleum pulling study does not oppose the study of traditional preservatives, teeth whitening or fluorine -based oral cleaning.
A examine Both of the 28 systematic review and 18 meta -analysis of the oral cavity were found to inhibit and reduce plaque and gingivitis. There was no agreement on the best of the oral cavity, but some had a clear advantage over other people, such as teeth reinforcement (fluorine) or more microorganisms (preservatives and prescriptions).
Regarding usefulness, the standard oral cleaner 30-60 seconds It is effective and can spit directly into the sink. Also, the standard oral cleaner is the same no matter where you buy it. (Number of numbers counterfeit Guru Nanda products have soared and potentially created. dangerous Market for consumers.)
Consumers want the best for health, and Tiktok’s sellers are ready to use them. Everything we know and knows about the pulling of oil is said to be less effort to rinse with standard oral cleaners, less expensive and effective. Regardless of the product, all consumers need specific evidence that they actually work, and pulling oil does not meet the mark.
