Estimation suggests it 70% The world’s population experience at least one traumatic event in a lifetime, and we know how the trauma can affect. Mental health and welfare. The ratio of mental illness continues grow upEffective and high -quality mental health approaches are priority. Traditionally, most mental health is treated with medication and dialogue, but one new approach attempts to heal traumatic memory.
Eye exercise de -craftsmanship and reconstruction (EMDR) Is an eight -step treatment in which the negative thoughts, images and/or body senses associated with trauma are re -processed by re -packaging by listening to the movement of the eye, the physical tab or audio of the body. EMDR has recently gained more popularity, but there is still a discussion on how excited we should be, considering that we do not understand the mechanisms of controversial history, mixed research and success.
Frasin Shapiro In 1987, I developed EMDR and found out how the movement of a particular eye reduced my negative emotions. In general, it seems to work faster than other psychotherapy. 6 ~ 12 sessions. Also, there is no linguistic discussion on the trauma itself. wan Side of traditional treatment.
Today, EMDR is recognized as an official effective treatment. Post -traumatic stress disorder (PTSD) US Veterans Military Ministry,,, American Psychiatry Associationand World Health Organization. However, traumatic events are often used in a treatment environment related to other mental health problems (depression, anxiety, etc.).
“The most brave thing so far in my life.”
Listening is not uncommon confession The EMDR was the only treatment to help treatment in trauma. Some public characters shared the following experiences: Prince Harry With the person who photographed the EMDR session for a new mental health doctor Sandra Bundle I shared her story about the red table talk.
One patient with one patient emphasized that after years of war with him, EMDR provided the last work of healing. Daniella said so It is amazing to her how EMDR has changed her at the neurological level and a great influence on the self in the present and the future. With a smooth connection between the body and the brain, cognitive stability, perspective, peace and control continues to be stronger.
Controversy
EMDR may be a promising treatment for those who have little treatment for other treatments, but there is room for controversy from the beginning.
After the concept, Shapiro has been widely used It has been investigated closely How did she preach EMDR? Initially, she claimed that EMDR was a groundbreaking treatment and trained to use clinical use in PTSD.
EMDR gained popularity in 1998 as a “possible effective treatment” for the American Psychiatric Association for PTSD. This was more impressed controversySome people still needed better research, claiming that the association’s decision was not justified and that better research was still necessary. Initial efficacy studies showed mixed results, but most of these publications were the stories of case studies and researchers.
Rocky starts a complex EMDR reception in the field. It is still a new intervention, and we do not fully understand how it works. The current understanding is what shapiro is Information process theory As a method of method of failing to explain how EMDR works at a neurological level.
The difference in knowledge is common in most mental health therapy, but Shapiro has originally claimed how EMDR works and made an insistence that cannot be completely justified today. The eye movement on both sides was based on the original practice of Shapiro and was used as a physiological description of how EMDR worked in the brain. However, according to some early studies, it was not actually so necessary. More recently research Most of today, I think eye movement can be replaced by a different type of stimulus.
Advocates are also early I insisted EMDR can treat various mental health beyond PTSDs such as anxiety and personality and drug use disorders. doesn’t exist Practical evidence To support this, research still remains in the early stages.
What you need to create EMDR today
The current state and clinical use of EMDR research are still mixed. For example, it is usually referred to Meta -analysis EMDR has a positive impact, but the quality of existing research is still poor. Also when there is EMDR Compared to other treatments Like cognitive behavioral therapy, it is effective but not better.
S skepticism on EMDR is fair. I was still recognized quickly while asking questions without answers. Resistance New treatment It is as common inconsistency Early between personal experiences and research. Nevertheless, the trajectory of the EMDR is as follows. hopeful,,, And it helped people who felt as if there were no elsewhere.
