As we have observed World Health Day today, the most important theme of the year is ‘healthy start, hopeful future’. Since the emergence of health consciousness is gaining popularity in our gram and society, the fact that we all can unanimously nods is that health begins by choosing a healthy meal and habit. Because we are eating. In order to live next to the motto, some cafes and restaurants tried to provide delicious and healthy dishes, and also rejoices their eyes.
Including healthy menus
According to a recent survey by NIELSONIQ, 63%of Indian consumers are actively looking for healthier snack options, half of which read ingredients labels to evaluate nutrition. REETU UDAY KUGAJI Chef said, “Consumers are more conscious of their food. Restaurants can prepare and provide a lot of foods that contain a lot of season, local and fresh ingredients, and guarantee the sources of ingredients. We are winning. ”
KOLKATA-NOURISHEF BISTRO has explored and included a variety of options that can be selected from the menu. Including healthy keto cuisine, I gave Keto a chance or attracted a fan of fans. Detoxin Salads or Chicken Eclairs have the same options such as ketocacer rolls and refreshing guilt smoothies. One of the owners of the brand, Avishek Biswas, said: “I was worried about my health because I had a lot of trips, and when I started 5-6 years ago, I wanted to travel too much and eat too much when I started.
A wise choice for your plate
The optional restaurant is doing its best to provide customers with a healthy menu, but it is necessary to provide a healthier option. “When eating, the first preference should be protein -based dishes, vegetable -based plates, and vegetable -based meals. The millet -based options provided by many restaurants instead of refined flour -based foods can be a healthier alternative. hospital.
A special menu of ‘millet-Monday’ is provided at the Arambam Restaurant in Bugalore and Haiderabad. It is also moving forward to choose a healthy meal. Some of the specialty are the millet IDLI and the captain Kothu Parotta.
Yes. In terms of choosing a healthy option to cook at home, many of us follow the rules. However, it is a good idea to taste the meals provided by cafes and restaurants. In addition, NISHANT Choubey, a co -founder of street stories and sharing, often needs to choose a healthier preparation in a restaurant, “When we go to the restaurant, we find that the conditions are very professional, and behind the brain, which is trained according to HACCP, there is a professional chef who is trained to make delicious food. “
Mumbai’s village store cafe has been providing a healthy and exotic menu for customers since 2015. Burmese Green, Broccoli Tofu Noodles to Chicken Show Bar and Sri Lanka Shrimp Risotto. “When I started the village store, the first idea was not to provide a harmful to someone’s body, and I wanted to give it a clean, healthy and healthy food.
Rajlekha Roy Buordan
