The Mediterranean diet is well known as one of the most healthy eating habits focused on ingredients such as fish, nuts, dry protein, healthy fat, fruits and vegetables. It is known to provide various health benefits, including heart health support and reduction in inflammation. This delicious recipe not only matches the Mediterranean diet, but also the most obtained recipe Myecipes.
If you haven’t tried myecipes yet, it’s worth signing up. If you find a recipe you do not want to try or forget it, tap the heart icon under the author information and save it in the MyRecipes recipe box. Then save it in a custom collection and organize your favorite recipes. Save recipes such as cucumber avocado-tomato sandwiches and save lemon mari-seat fan salmon with potatoes and green beans.
Cucumber Avocado-Tomato Sandwich
Photographer: Morgan Hunt Glaze, Prop Stylist: Pricilla Money, Food Stylist: Chelsea Zimmer
Cream avocado and Hu Musmus provide vegetable protein and healthy fat, while the juicy tomato and crispy cucumbers bring fresh crunch and taste. For additional boosts of fiber, try all of them overlapped.
High protein lemon and tortozen chicken soup
Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Priscilla Montiel
This lemon chicken soup is comfortable and full of protein. Turmeric, famous for its anti -inflammatory characteristics, gives a vivid yellow tone to the soup. It is a perfect meal when it hurts or simply warms up on a chilly day.
Lemon Baro Sheet Pan salmon with potatoes and mung beans
Photographer: Victor Protasio, Food Stylist: Sally McKay, Prop Stylist: Hannah Greenwood
This dinner with fresh salmon, crispy potatoes and lemon, with fresh green beans, is not only delicious but also easy to prepare and clean. It is a perfect solution for busy night when you want a nutritious meal without cumbersome.
One port lens bean and vegetable soup with Phamasan
This lens beans can be used with kale and tomatoes and provide a good main dish. If you have it, the Parmesan Cheese Rind adds simplicity and provides the broth.
Chicken and spinach fry pan pasta with lemon and phamasan
Photographer: Jake Sternquist, Food Stylist: Holly Dreesman, Prop Stylist: Natalie Ghazali
This chicken pasta combines dry chicken breasts and roasted spinach to provide garlic, lemon, and a little smaller. It is a fast and easy Sunday evening for the whole family to love.
A creamy white chili with sweet potatoes and white beans
Photographer Victor Protasio, Food Stylist Sally McKay, Prop Stylist Hannah Greenwood
This rich vegetable plate mixes the subtle sweetness of white beans and sweet potatoes with rich and delicious broth. The chopped green Chile can adds warmth.
Rich chickpea and spinach stew
Photographer: Victor Protasio, Food Stylist: Margaret Dickey, Prop Stylist: Claire Spollen
This satisfactory stew are gathered together. The crushed chickpea bean is added to the broth, and the tomato paste adds flavor to this healthy recipe without adding too many sodium to this healthy recipe.
Orange Chicken & Broccoli Fry Pan
Photographer: Greg Dupree, Food Stylist: Chelsea Zimmer, Prop Stylist: Hannah Greenwood
Orange chicken and broccoli fry pancer rolls full of this protein are lively dishes that combine the sweet and enthusiastic flavors of the chicken thighs. Baked with fresh and crispy broccoli and rich brown rice, it is a nutritious and easy -to -clean complete meal.
Italian wedding soup
Forget the marble -sized meatballs found in various versions of this Italian wedding soup. In this easy recipe, it is rich in full size, flavor and rich filling.
White beans and sunny tomatoes
Jacob Fox
The sunburned tomato is a star of this recipe. Combined with spinach, this dish is made into a great source of vitamins C and K.
Chicken Pa Hita Soup
Photographer: Morgan Hunt Glaze, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Priscilla Money
This multi -purpose dish is suitable for a cozy dinner and combines the vivid and smoky taste of traditional Pahita and the comfort of the soup.
Black Bean-Quinoa Bowl
Photo: Carson Downing, Food Stylist: Holly Dreesman, Prop Stylist: Gabe Greco
These black beans and quinoa bowls have a lot of common features of taco salads without fried bowls. We easily moved Dr. Dr. Dr. Through Pico de Gallo, Fresh Cilantro and AvoCado, through Hu Mus Dressing.
Seat fan salmon with sweet potatoes and broccoli
Inspired by Mexican Street Corn, cheese, sealant, and vivid combo of chili and lime burst into flavor.
Sweet potatoes and black bean chili
Photographer: Antonis Achilleos, Food Stylist: Emily Nabors Hall, Prop Stylist: Kay Clarke
Make this fast -paced chili full of black beans and sweet potatoes, and eat lunch the next day or freeze the extra for another night.
Cream spinach and artichoke chicken frying pan
Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Julia Bayless
Spinach -like spinach and aterich chicken frying pan often offer a classic combo booked for dip and adds fast cooking chicken cutlet to improve the main position.
Grilled vegetable soup
Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Christina Brockman
This baked vegetable soup uses a variety of delicious vegetables to support the intestinal health with prebio ticks such as sweet potatoes, leek and chicks.
Terry Yaki Chicken Fry Pan Catcher Roll with Broccoli
Photographer: Brie Goldman, Food Stylist: Lauren Mcanelly, Prop Stylist: Gabriel Greco
You can fill this fast and easy Teriyaki chicken casserole with a single pan. It is a perfect recipe for busy weeks to satisfy the crowd.
Chicks with roasted red pepper sauce
Photographer: Carson Downing, Food Stylist: Holly Dreesman, Prop Stylist: Gabriel Greco
Quinnoa and chickpea beans pack many vegetable proteins in this vegetarian grain bowl. Place the placement of this delicious grain bowl and keep it in the refrigerator container and hide it in the refrigerator.
Garlic butter baked salmon with potatoes and asparagus
Photographer Victor Protasio, Food Stylist Margaret Dickey, Prop Stylist Lydia Pursell
This fan salmon and potato recipe create a healthy and satisfactory Sun evening. The melted garlic butter coats salmon and vegetables to add the depth and richness of the flavor to the plate.
