The supporters of Make America (MAHA) say she reveals a morning snack and says someone can help you look good and young.
Alex Clark, the host of the Arizona -based health and wellness podcast “Culture ApoTheCary”, recently shared a protein -packed smash with 418,000 Instagram followers.
Clark says “Beauty Smoothie”, full of beauty supplements, from collagen powder to Camu-camu berry plants. (See the video at the top of this article.)
Everything you need to know about Maha
Maha Advocate was written in Instagram.
“Vitamin C (and and) oxidizers have a lot of collagen. It’s amazing in the morning.”
Alex Clark, a Maha advocate and a podcast host, shared a morning beauty smoothie full of 40 grams of protein. (Alex Clark/@CultureAPOTHECARY)
Clark uses unique ingredients in the morning drink.
Powder bone broth protein is just one of the protein powder used to make a smoothie.
She also includes concentrated electrolytes and pure liposome phospholipid complexes.
The health recipe focuses on Sen. Marsha Blackburn, Maha supporter and home chef
Clark told Fox News Digital, “This may be the most expensive smoothie you can make, but common pain? Forget it. 40 grams of protein to start the day?”
“Collagen and Creatine to fight inflammation, stimulate hair growth, and improve skin texture and hydration,” he added.
Clark uses organic fruits such as peaches, pineapples, cherries and strawberries for morning smoothies. (Alex Clark/@CultureAPOTHECARY)
Clark admitted that she chose $ 100 collagen powder, but claimed that it was the best in the market. She said that when she is not used regularly, she can actually see the difference between hair, nails and skin.
She also adds kamukamu powder with organic highland berry powder and organic sugar beet powder.
Influ Uns says it’s the first step to remove food ingredients at home.
Camu-Camu is a berry of Amazon Rainforest and is a great source of vitamin C as reported by Health.com.
“The cold is not an opportunity for the amount of vitamin C here in CAMU powder,” she joked.
The Arizona Podcast Host uses a variety of healthy additives for smoothies, including vitamins and antioxidants. (Alex Clark/@CultureAPOTHECARY)
Clark’s fresh strawberry includes organic cherry, strawberry, peach and pineapple.
She also integrates one avocado for healthy fats.
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In the opinion of the video, Clark generally added colostrum powder and pumpkin pie spice teaspoons, but when he made the smoothie above, he was out of its place.
She said in the video, “People will make fun of me.” But they will feel that there is a new lease in life if you drink this smoothie every morning. “
Clark said he understands that some of the smoothie are expensive. But people can try using their own choice brands. (Alex Clark/@CultureAPOTHECARY)
According to the Cleveland Clinic Report, if you plan to integrate supplements such as collagen, you must first consult a doctor or medical service provider.
“The promising 2019 systematic review shows that oral collagen supplements can help heal wounds and maintain the skin, but more research on the best dose is needed.”
The brand used by Clark was mentioned in her video and saw more than 115,000 times on Instagram. Many people shared their opinions, and some were praised and curious about the cost.
Alex Clark’s protein beauty smoothie
ingredient
base
1 cup of filtered water
¼ cup aloe juice with organic lemon
Splash of organic lime juice
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Protein and powder
1 Scoop bone protein powder (strawberry and cream)
1 Scoop Ryu Protein Powder
2 TBSP Organic Hill Berry Powder
1 tbsp organic sugar powder
1 tablespoon CAMU-COWDER
1 Scoop collagen powder
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booster
2 TBSP Liposomial Cognitive Complex
½ tbsp concentrated electrolytic
Sprinkle bee pollen
fruit
1 Avocado
Organic cherry, strawberry, peach and pineapple mix 1 cup
