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Is seed oil toxicity? -EEW magazine

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Why is there a debate?

Critics like Kennedy raises two main concerns. First, it suggests that traces of hexane, which are chemicals used to extract oil by pointing the purification process, remain and cause health risks. Second, they argue that high omega -6 and low omega -3 content produce an imbalance to supply fuel to inflammation and chronic diseases.

Food scientists respond to this claim. Eric Decker, a professor at Massachusetts University AMHERST, says hexane residues are minimized and are not a big risk. On the other hand, MARTHA BELURY, a fatty acid expert, is a study that the omega -6 fat of the seed oil does not significantly increase the inflammatory marker. Studies in groups, such as American Heart Association, also emphasize that vegetable oils can lower “bad” cholesterol and reduce the risk of heart disease compared to saturated fat.

Nevertheless, the message of critics resonates. Some have been connected to the increase in seed oil (rapidly in recent decades), and the dependence on the fried, fast and ultra -ultra -fine foods that the US dominates food supply is increasing. SEED OIL Free Alliance, such as a group, claims that this oil will add empty calories to crowd more nutritious options.

Changes in tastes and policies

The discussion caused action. The brand is reconstructing the product to drop seed oil, and chains such as Sweetgreen exchanged for alternatives. According to a recent survey by the International Food Information Council, many Americans are now actively avoiding seed oil. At the same time, the demand for kennedy’s beef tallow has been interested in the rule of old cooking fats, but scientists have the high saturated fat content of tallow with its own health trade off.

Dr. Marty Makary, who weighs weight at the Senate’s hearing on March 6, 2025, proposed a new appearance of evidence. “Seed oil is a good example of the benefits of scientific evidence.”

What is the following?

Both sides agree with one thing. More research can clarify the picture. Currently, consumers face choice. Critics can improve health by cutting seed oils, while experts suggest interventions and diversity for choosing seed oils such as fish or olive oils as possible.

SEED OIL Free Alliance Corey Nelson is seen as the following options: “Like low noise or low -no -water foods, people should be able to choose the product without seed oil.” The decker focuses on the oil itself. Overall, we recommend that you pay more attention to reducing ultrasound foods.

It is clear that one thing is clear as the conversation opens. Seed oil went to a health discussion out of the grocery storage room and is not cooled soon.



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