This kind of evaluation is common when testing brain health is a major investigator in the study and leads the cognitive aging and translation science research institute of Virginia Tech, Katz said.
“All of this is looking for your danger,” he said. “No one wants to have a higher risk of dementia or Alzheimer’s.”
The result is an important morning call to those who want to keep the brain sharply as they get older.
Katz said, “It is important for people to understand the timing and reasons for the initial cognitive impairment.
Certain categories of ultra -treated foods that affect brain health are amazing to Katz and Davy.
After all, this is one of the first studies that break down various categories of ultra -treated foods and evaluate certain effects of brain health.
Katz said, “Some of them may still be not good for cardiovascular health, but when we seem to affect cognition, this often seems to be actually meaningful by many of these categories that make up the actual part of our diet.
The results of this study are said to be important at any time to pay attention to what you eat, to read labels, and to create simple food swaps. For example, there is a healthier and non -processed Delhi meat, so consumers need to choose the meat instead.
Davy also suggests that people can cook as much as possible at home and choose water over sweet drinks.
“There are things you can change,” she said. “In diet, it is suitable, reasonable and balanced.”
Both researchers continue to work around Ultra processed foods and recognition. Currently, their findings are being reviewed in a study of evaluating young people and super processed foods.
As a future subsidy, they want to teach individuals with patterns of cooking technology and health in order to evaluate how to develop cooking technology and how to influence people eat.
The biggest reason why Dabi processed food is attractive is that it is convenient options for busy people, especially if time and cooking skills are limited, Davy said.
Therefore, providing cooking education can be the key to choice.
Katz said, “There is one thing to follow the diet, but it is another thing to provide cooking skills to prepare diet.
