On the first day of spring, you can see joy and beautiful plants, while you can see a fearful moment for allergic patients.
People who are vulnerable to allergens such as pollen, ragweed and grass Arrival in spring can mean coughing, sneezing. And common misery is at the corner. You may already have a pollen layer in your car.
If this season needs help, Dr. Jefferson Health’s Rob Danoff joined CBS News Philadelphia to share some tips on how to deal with seasonal allergies.
You can see the entire interview above or continue to scroll some highlights.
How to inform you whether it’s allergic or cold or sinus infection
Danof is different from the symptoms between allergies and colds, Danoff said.
Danoff said to allergic patients with a big head like “almost like a brain fog”, Danoff said. Other symptoms can include itchy eyes and scratches.
If you have asthma, you may have a cough and a thousand flare.
DanofF said, “The throat can actually hurt as the throat goes down to the back of the throat, and you can get this unusual fatigue.”
More signs of colds are muscle pain or heat. Allergies do not have a fever and usually do not develop muscle pain.
How to deal with spring allergies
To alleviate the side effects of spring allergies, Danoff tries to reduce exposure to wood pollen as much as possible.
When the number of pollen is high in the Philadelphia area, you need to watch and monitor local weather reports.
“I want to minimize time outdoors when I pay attention to this and high number of pollen,” Danoff said.
Another tip? It’s early in the season, but you can run an air conditioner. Close the window at night to prevent allergens from flying home.
The best air purifier for allergies and asthma
Many air purifiers will help to clarify the air in the house and remove pollen.
DanofF says that the best air purifier that removes pollen, allergies and alleviates asthma must have a HEPA filter, Danoff said. You may have heard this abbreviation from Covid-19 Pandemic. HEPA represents high efficiency fine particle air (filter). Theoretically, it indicates the ability of the filter to remove more than 99.97% of dust, pollen, mold, bacteria and 0.3 microns.
If you want to investigate To help allergies, search for air purifiers and HEPA filters.. It is also necessary to take into account the size of the room where the purifier is, and make sure that there is an evaluation of the appropriate amount of square or cubic images.
The product description tells the size of the room that the purifier is ideal.
DanofF said, “In particular, if there are carpets or curtains (air purifiers) (air purifiers) will filter pollen.
Protect yourself from pollen
If you go outside, it is recommended to wear danoffs. This protects your eyes from pollen.
Another tip: When you arrive home, take off your clothes in a set space in the bed or living room. Wash your clothes or take a shower to take out the pollen from your hair and clothes.
And in the morning, if you reach a hair product, Danoff says that if you skip the spray, it can help protect people around you with serious allergies.
“Many people use hair spray or hair gel to actually attract pollen.” “You will be your pollen and you will spread it to others. So even if you don’t have symptoms, others can be around you.”
