Erin L. Moran, a mental health counselor in Jacksonville, Florida, said, “Perfectionism is a great sign of expensive anxiety to do our best to do something impossible.
Perfectist added, “Whenever it is recognized that something is not perfect, we are shameful and criticized by ourselves or others.”
The idea that your boss or colleague is angry or disappointed with you can be perfect in your progress, despite no evidence that they are actually actually. If you do not seem to depend on the standards of people with high -functional anxiety while doing your work at work well, you can assume and personalize others’ feelings and intentions.
Lyons said, “A person with a high level of anxiety may be a perfectionist who works or talking because he is concerned about how others will recognize.
2. Due to stress and worry, it is difficult to focus on work.
It is very common for people with high functionality to be distracted and not focusing on work at work. Often, people who experience concentration and concentration will implement their response mechanisms to work efficiently.
For example, some people can wear headphones at work. Lyons said, “A person with high altitude anxiety can wear headphones. This is because it helps to feel less distracting and control more.
Moran said stress, worries and anxiety are accused of lack of concentration at work, and “after all, you will have more difficulties to stay on your mission.” “If a person is overworked, is overly stressed, and puts a high pressure on him, the emotional energy drainage on the anxiety increases the likelihood of a part of the brain.”
