Instead of waiting to achieve the weight loss goal, the New Year is starting to lose weight with a popular drug that started in autumn.
Experts say it may take a few months to decrease the weight gain of holidays, but if you adopt a healthy habit and start weight loss medication in advance, you can guide you to healthy choices throughout the season to promote weight loss.
Studies show that it is much easier to avoid holiday pounds than to lose holiday pounds than to lose holiday pounds.
Autumn returns to regular and stable routines that often fall to the roadside during the summer. Doctors say that this time, people can bring about a habit and healthy re -evaluation of people to encourage weight loss, which can take one of the breakthrough weight loss drugs such as Wegovy and Zepbound.
Healthy behavior and drug pairing can lead to an impressive weight by creating calorie deficiency, maintaining muscle mass, and managing side effects such as nausea and bloating.
Many people called ‘October theory’ because experts did not lose weight as they wanted before summer and wanted to end the year with more positive memos.
Doctors say that the strategy of increasing the weight loss that can be lost this fall does not need to hinder their lives greatly.
Here you can work with nutritionists who have more balanced meals, cook at home, find activities to enjoy, adhere to many times a week, and make many insurance plans.
The October theory suggests that people will restore their efforts in the fall to end strongly after people do not reach their summer goals.
In the United States, about 70 percent of US adults, about 180 million adults, are considered obesity, including overweight or obesity, including about 111 million adults.
According to a 2024 survey, one in eight American adults took GLP-1 drugs, including 6 %of the drugs are currently taking such drugs.
In about six months, many users lose more than 10 % of their weight, but the drug has a destructive side effect, including nausea, diarrhea and abdominal pain.
A study that was released on the market about four years ago shows that those who stop taking drugs can quickly recover the lost weight because the appetite was previously suppressed by the drug.
In 2022, GLP-1 users have been led to two years. Those who have stopped taking Semaglutide, the type of GLP-1, have recovered a significant amount of weight and ended the average. 5.6 %net loss. In contrast, the placebo group had little weight change and net loss was only 0.1 %.
Dr. Holly Lofton, a doctor of obesity from NYU LANGONE HOSPITAL, told the New York Post: This can be more effective for patients who pair with the new lifestyle strategy during the “Reset season”.
‘If you use the right tools to make October a better routine and manage collisions along the road, people can be located for long -term health.’
October theory creates a harmony of anxiety and motivation similar to what people feel when the New Year begins. It stimulates self -reflection on its own achievements and the remaining goals.
Graphs based on federal data show that more than 40 % of American adults have obesity.
Lofton also recommended people to track the progress through the vacation season in the journal or fitness tracking app.
She added: ‘It is important to prepare three severely about these events and meal events, especially when combining with alcohol, especially high -fat foods, especially fried foods and excessive amounts of excessive cheese.
‘At this point, starting medication can help to relieve appetite and craving.’
The monthly sales figures for drugs reduced by people by weight loss, such as Ozempic, Wegovy, Zepbound and Mounjaro, are not openly available.
However, a study conducted by OPTUM by the UnitedHealth Prescription Drug Arm is more likely to start and refill a prescription for weight loss drugs for a few months per year.
The start of the drug was 18.1 % higher, and 38.2 % higher in autumn and winter compared to spring and summer.
Seasonal patterns have been observed across all age groups and two gender, and men show more significant changes than women.
Overall, prescription fees have increased by 400 % since the introduction of this drug into the market in 2021.
This drug mimics natural ‘filling’ hormones and slowed digestion, so it lasts longer and people can give snacks.
GLP-1 drugs work by reducing ‘food noise’, a continuous mental preoccupation of food that makes calorie cutting difficult.
By quiet the nagging urge, the drug makes it easier for individuals to eat calories.
The drug imitates the hormone of the body and sends a signal that the brain is full.
The GLP-1 also slows down the speed of the food, extends the full feeling, and reduces the urge to eat again after eating.
Starting GLP-1 during the year-end or year-end and New Year holidays can help you manage your appetite and craving, and you can provide support for a time when temptation and healthy meals and desserts are supported.
More than half of the American adults want weight loss, but only 27 %are actively working on diet, exercise and/or drugs.
