Chris Martin, the lead vocal of the British rock band Cold Play, has held a struggle with depression. After the band’s Hong Kong concert, Martin, who shared the video on Instagram, talked about his battle, suggesting tips for overcoming mental health problems.
Martin said in a clip, “Hello, this is Chris of Cold Play. We are in Hong Kong. I recently found that some people, including myself, are having a little difficulty with depression.”
“So I hope they can help you.
that Long -living life The singer continued to share a lot of tips, including free writing. Here the individual is recommended to “writes for 12 minutes and burn or throw away everything in my heart.
Martin, who welcomed the ‘great’ transcendental meditation to help young people, said, “It’s a great thing.
He mentioned a book called Oxygen advantage, “It’s good for breathing.” He also recommended listening Music for hallucinations I’m watching a movie by Jon Hopkins SongWith the music of Chloe QISHA.
Watch: ColdPlay Front Man Christ Martin stops the Ahmedabad concert to protect the fan.
Social media reaction
At the end of the last update, the video recorded more than 7.6 million views, and most fans praised Martin for sharing a beautiful nuggets about mental health improvement.
One user added, “Thank you for sharing Chris for the longest human/authentic messaging I’ve seen for a long time.” “Thank you for being too open and vulnerable.”
The third mentioned: “This is the reason why I like this band. In a world where many people can take care of their friendships and friendships in a world where many people are divided, there are people who chose to sit to help others and share their feelings and advice.”
This is not the first case that Martin talks about the struggle of everyday life. Eleven years of marriage with Hollywood actresses ended in 2014. Martin talked about how difficult to start again.
“I was depressed every morning. I still have a few days of awake and feeling, but this experience gave me an additional tool to continue,” he said.
Martin is now in the current band mate Spheres World Tour musicIt will end after September 2022.
