Butter oil contains antioxidants, protecting the skin from the skin caused by free radicals to promote younger and brilliant complexion. According to nutritionist JUHI Arora, if you put butter oil lumps with warm water for two months every morning, your skin will not only look young but also calm and calm your intestinal health. Also read | Shaalini Passi took a butter shot in the morning and reveals her diet secret.
In an interview with the HT Lifestyle, we knocked on DT Suhani set agarwal to tap NOIDA’s Yatharth Super Specialty Hospital and Dietetics’ DT Suhani set agarwal. But first, let’s see what JUHI Arora said in the February 20 Instagram video.
What is the benefit of putting butter oil in water?
“If you have this regularly for two months, you can guarantee that expensive skin care products and collagen supplements will be stopped. When we wake up every morning, our bodies require healthy fat in an empty stomach. What is the best way to do this? It is necessary to need the amount of good fat for the body.
JUHI added: “This butter oil improves skin and intestinal health with a glass of warm water on an empty stomach in the morning. This tip is especially for people with allergies, as well as brides who want light before wedding. ”
Is the first butter oil in the morning is good for your skin?
According to DT Suhani Seth Agarwal, eating warm water with butter oil (purification butter) is a practical practice in some traditional medical systems such as Ayurveda, and scientific evidence that supports the benefits of the health and skin problems of the intestines is limited.
She said: It also contains fat accommodation vitamins (A, D, E, K), which can help skin health if you eat properly. Some supporters suggest that this combination can help to digest, support removal, and contribute to a healthy intestinal microbial cluster. ”
Suhani added: However, there is not enough clinical evidence to support the claim that this specific combination (1 tablespoon of warm water) improves intestinal health or solves skin problems. The benefits of this practice were not thoroughly verified by modern medical research. What is effective for one person may be effective for others because of the personal differences between metabolism, intestinal plants and health. ” She added that appropriate sign language, nutritious diets, solar protection and proper skin care are recommended for skin health.
Is Vey on an empty stomach good for intestinal health?
Evidence -based approaches for intestinal health include appropriate fiber consumption, probiotics consumption, hydration status, and balanced diet. SUNI added: “If you are experiencing continuous intestines or skin problems, it is better to consult with a medical professional, not to depend on medical professionals. You can provide personalized advice according to certain health demands and conditions. ”
Reference to readers: This article is used only for the purpose of providing information and does not replace professional medical advice. If you have any questions about medical conditions, always ask the doctor’s advice.
