Hair Loss: Can vitamins actually grow their hair? The weight of the expert is weighted
Find the truth about hair loss. Can vitamins help? Experts actually reveal the time when the myths can be revealed and supplements can be the right solution.
If you scroll down for a long time in Tiktok, you will meet a creator who offers convincing examples of why the latest foods they sell should buy supplements.
problem? Most people who do this work do not have any other backgrounds related to the nutrition or medical industry, but they try to convince them to buy supplements anyway.
“Social media has greatly influenced people’s interest in taking various vitamins, and influential people often promote new ‘IT’ and have a strong health argument for their supplements.” Caroline ThomasonI previously told USA Today.
She added: “This constant publicity can lead to the perception of fashion, but it can lead to wrong information, unnecessary supplements and even harmful health results. The guarantee of influential people often prioritizes trends, social participation and popularity than scientific evidence.”
There is a lot of wrong information about this auxiliary system that hopes to earn quick money from the well -being influence to the Tiktok Shop Peddlers. If your daily life is going to add supplements, there are some nutrition experts that you want to know first.
What is the dietary supplement?
Dietary supplements and vitamins are often grouped together. difference? According to the US Food and Drug Administration (FDA), vitamin silver is one of several categories that correspond to the umbrella of the supplement.
In addition to vitamins, such as vitamins and vitamin D, supplement categories include minerals (including calcium and iron), plants or herbs (eg ginger), plant compounds (such as caffeine or ginseng), amino acids (including tryptophan and glutamine), and living microorganisms (perhaps probably probiotics).
The purpose of the dietary supplement is to help users reach daily requirements of essential nutrients. Although this type of nutrient dense food can meet this requirement, it is recommended to add supplements to the diet, especially if there is a lack of specific nutrients.
“Most people do not need most supplements available in the market, but they need a lot of useful supplements.” Jamie Me too Speak to USA Today. “Choosing a supplement should always be an individual and a medical professional who knows the history of the individual.”
Does the dietary supplement actually work?
It is important to pay attention to the fact that the FDA has more than 100,000 supplements online and that the FDA is regulated in stores across the United States, but it does not approve the aid. Therefore, it is important to consult a medical professional before taking the supplement.
It is the responsibility of the supplement itself that the product meets the safety standards, but the FDA does not have the authority to approve the product for safety, effects or truths in the labeling before the supplement is launched in the market.
Nadeau said, “One of the most important things is third -party tests.
You should be able to “treat, prevent, treat or relieve the symptoms of the disease” to other people taking brands, influencies or supplements. This kind of language is approved by the FDA and is more stricor than scheduled to be released on the market.
Nadeau said, “You must know the potential marketing special effects.” If you insist that the supplement is so good and there is no truth and treat all health problems, please take care of it carefully. “
