The doctor has revealed some ‘strange’ signs that can indicate that there is an iodine deficiency. According to NHS, “Iodine helps to create thyroid hormones, which helps keep cells and metabolism speeds (the speed of chemical reactions in the body).”
The sources of iodine sources include cow milk and dairy products, eggs, sea fish and shells. Thankfully, NHS says that most people should be able to meet everyday requirements by eating a variety of balanced diets. But not everyone does that.
NHS explained: “If you are vegetarian and don’t eat fish, eggs, cattle milk or other dairy products, you can take into account food enhanced with iodine or take iodine supplements.”
NHS can take too much iodine, but NHS says that if you take less than 0.5 mg per day, you will be damaged. If you lack iodine, you may have a ‘strange’ mark.
Dr. Eric Berg DCSpecializing in healthy ketosys and intermittent fasting talked about 13 million Youtube subscribers about warning signs. “Iodine is essential for the health of the thyroid gland, which affects almost every part of the body.
“Unfortunately, iodine deficiency is becoming more and more commonplace due to the depleted soil and chemicals of water supply.” In his video, Dr. Berg presented some ‘strange’ signs with thinner eyebrows and enlarged tongues in the ‘seven signs of dangerous nutrient deficiency’.
SEVEN SIGN, who said that an expert is looking for the following.
- The outer eyebrows become thinner
- Hair loss
- frog
- Enlarged tongue
- Increased weight loss
- Increased estrogen
- IQ is lowered
If you have these symptoms, iodine deficiency is not necessarily meaningful, but it is best to check yourself to find the root cause.
According to Dr. BERG, if there is a deficiency, hair loss or thin can be thin in one third of the eyebrows. Similarly, if you feel a mass in the throat or experience an unprecedented weight gain, or notify the external agreement outside the tongue, it can be a signal. For reference, the weight gain of hips, headaches, heavy periods and excessive convulsions can show an increase in estrogen, Dr. Berg said.
The thyroid function is related to cognitive function because of the connection with a part of the brain that is responsible for memory, focus and problem solving, so some people can lower IQ. Dr. Berg suggested that this is the most important signal that explains that this can affect all ages.
Dr. BERG said, “Iodimin is essential to properly functioning for thyroid hormones that affect all parts of the body. Thyroid hormones affect ovarian and testicles, control estrogen control, and help mood and cognitive function. Selenium is one of the most common health problems worldwide. It is essential for the same conditions as hyptheto. “
As Dr. Berg’s YouTube channel can be clearly seen, his content is shared for general information purposes, not self -diagnostic tools. If you are concerned about health, consult with GP.
