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New Staten Island Gym prepares ‘Golden Year’.

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Staten Island, NY -DONGAN HILLS Retirefit, a new gym that provides a unique concept to Richmond Road, has been opened.

The class -based fitness center, which was kept in the universe that Santander Bank had previously occupied, officially promised to be powerful and mobile in March.

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The exterior of the retirees is located in 1630 Richmond Road in Dongan Hills village. (Courtesy/Joseph Saraceno)Staten Island Advance

Exercise is suitable for all fitness levels of educational facilities that provide a variety of teaching methods with multiple fitness machines.

Joseph Saraceno, the owner and founder of physical therapist Joseph Saraceno, is for individuals who have begun to recognize the physical limitations of aging, so most customers are over 40 years old.

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With Joseph Saraceno, Center, Dongan Hills with Retirefit’s customers, friends and instructors. (Courtesy/Joseph Saraceno)Staten Island Advance

However, according to Saraceno, young customers also joined the facility that gives members to achieve their individual goals and encourage them.

“When we start approaching at age 50, we start to feel the influence of age and think about about 10 to 20 years on the road.” “Retirefit is for everyone. And that’s not too early and it’s not too late to prepare.”

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Joseph Saraceno, the owner of physical therapy, Retirefit, provides customers with instructions to Maria Ditommaso. (Courtesy/Joseph Saraceno) Staten Island AdvanceStaten Island Advance

Saraceno explained that it was everything about function.

“I’ve lost my muscles in my 40s. So I have to start looking for 10 years ago. The Retirefit app available in App Store offers scores related to features.” “High school friends and I have developed the app. Test shows what you can do within the limit.”

Retired amenities

Retirefit RetireVity Training Center provides a fitness program designed for all levels. Encourage of modifications and progress. Classes focus on strength, mobility and endurance.

The center offers a free trial class to help potential participants understand what they expect.

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Joseph Saraceno helps Amy Digiacomo with exercise. (Courtesy/Joseph Saraceno)Staten Island Advance

Saraceno said, “As a physical therapist, I always became annoying when I saw patients in my 60s and 70s who had reduced functionality and pain due to the loss of power and mobility for several years.” I realized that these people worked most of their lives to save money for retirement. Then when they arrived at the age of retirement, their bodies were failing. “

And he often warned his friends about “investment” in physical future.

“I even called it a physical 401 (k). This conversation was inspired by the retirement app we developed. I struck the App Store in February after developing the app for two years,” he said. “This app is basically a physical retirement account that predicts your physical future and provides valuable information such as the best life score. This level is measured and related to functional levels.”

The app also shows users where the weakness is, so that the future can be improved and truly transformed.

And Saraceno says that the training center of Richmond Road was born at the same time.

“This was a way to use my experience to use my experiences to help people in my community directly, and my goal is to provide guidance to those who want to be physically prepared in the golden days to live the best life as much as they want.

“Unfortunately, too many people sat down so that the aging process could cause pain, disease and poor functions.”

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From the left, Lorraine Graziano and Olimpia Sclafani exercise in retirefit. (Courtesy/Joseph Saraceno)Staten Island Advance

“Too often people go to doctors, physical therapists, or other experts on health problems and participate in recovery. This passive patient can be obtained so far. I want to help these people to be active by playing a role in recovery and overall health. I went through.

The Education Center is a class -based gym, providing classes to improve all the tools for classes.

Classes include exercises for improving or maintaining mobility, stability, balance, force and endurance. For members of 70 years of age or older, there are also special classes that may have difficulty in our typical class.

All classes are supervised by a kind and qualified trainer. In addition to accessing these classes, all members can use aerobic equipment during the operation time.

Saraceno said, “We have a membership package that allows members to access eight classes or monthly unlimited classes a month.



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