According to a study published online on Thursday, March 6, 2025, a study published online on February 27, many of the American adults have a trail of the next five years of sleep, and this trajectory is February 27 in connection with the increase in all cause mortality rates. Jama Network Open.
Kelsie M. Full, Ph.D., and MPH, and colleagues at the Vanderbilt University Medical Center in Nashville, Tennessee, in the Southern Community Cohort study, the US adults aged 40-79 examined the relation to the trajectory of the 5 -year sleep period and the causative mortality rate. The analysis included 46,928 participants. 63.3 and 36.7 %were identified in black and white, respectively.
The researchers found that 66.4 %of the participants had a five -year sleep trajectory. The race varies depending on the surface trajectory, and the black participants accounted for 53.0 and 84.5 %of the participants who participated in the optimal and long -range trajectory, respectively. 13,579 people died during the 12.6 -year average tracking period. In a completely adjusted model, the next -to -one sleep trajectory was associated with 29 % more risk of all cause mortality compared to the optimal sleeping trajectory. The association depends on racial and household income, and white adults with the largest household income were the highest risk.
“Our findings emphasize the importance of investigating changes in sleep periods as adults get older and maintaining healthy sleep throughout adults.
Copyright © 2025 Healthy day. All rights holdings.
