Ivana Ivusic is not just a fitness coach. She is five Olympia competitors who know what they need to maintain power and discipline. Whether she’s doing heavy things all day long, crushing AB exercise, or pushing hard running, she is about consistency and endurance. In a recent Instagram post, she had a glimpse of the intense training routine and to the followers. “You must start somewhere.” From strength training to the heart, there are five physical habits IVUSIC oaths.
IVUSIC maintains consistency with her exercise. She talked about this in the caption This Instagram post. “Quad and shoulders today.
Ivusic does not skip the day of the legs. In this Instagram video She saw a dead lift with Babel. Ivusic captured the post. “It’s weak, but it’s still going. If you want to continue to build your strength, please remind you of all meals before you keep eating your legs! @Rawathletic.club 🏻🏻 120LBS✅.”
IVUSIC said in her caption that she saw her a robbery training movement. Strength training has many health benefits. One of them is to develop the power of bones. Mayonnaise clinic “By emphasizing bones, strength exercise can increase bone density and reduce the risk of osteoporosis.”
IVUSIC has an amazing ABS and does AB exercise. She recently released this in the caption of the Instagram Post. Mayonnaise clinic AB movement is very important. “Your core is the center of the body. It contains pelvic, waist, hips and stomach. The stomach muscles are sometimes called abs. The core exercise harmonizes the core muscles harmoniously to improve stability or better stability.
IVUSIC says that she is running to maintain her body at the caption of her Instagram Post. Flotrack There are many health benefits to run. “Running and jogging are aerobic exercises, and they are exercising both heart and lungs. This is also a rest heart rate and bad cholesterol in the blood and will lower blood pressure.”
