The doctor warned that a person who trained only one of his body could affect long -term health.
‘In name’Crooked‘, He did what he called’ minimized ‘by exercising only one side of the trapezoidal muscles.
The left side of his body is now much larger and more muscular than the right, and he decided to do so in Tiktok, where people put as much effort as much as possible to increase their physical appearance.
He decided to oppose him.
“I solved a trap, it solved my problem. And man, it worked like a charm.”
He was exercising one muscle in his body and warned that it was not a good idea (Instagram/@thecrookedman10).
But the doctor warned that he was ‘concerned’ about the young man’s approach to bodybuilding.
Suhail HussAin LADBIBLE told Ladbible that there could be a short -term affirmation in the person’s approach.
“As a doctor, I am worried about the clear musculoskeletal imbalance in which this person is developing.
“Excessive development of one muscle group can lead to a variety of health problems, such as spine Oh Jung -ryul, joint strain, compensation of surrounding muscles, and chronic pain.
“The body is designed for symmetrical and balance, so the unbalanced hypertrophy can lead to a long -term orthopedic problem in danger.”
Dr. Hussain said that the crooked person benefits the ‘muscle power or function increase’ in the short term, but the scope of health problems he mentioned was not worth it.
He added that some benefits would not be worth it.
Dr. Hussain warned that when the muscles ‘crooked people’ exercised, their main functions are one of the support and stabilization of the surrounding structures, so there is no practical functional advantage in excessively training ‘one side of the ladder animal muscles’.
The doctor said in his approach that it would be dangerous for spine Oh Jung -ryul, joint deformation, compensation injuries and chronic pain (Instagram/@thecrookedman10).
He warned that this one -sided approach can also affect posture and walking, but this seems to be part of the plan, given the goal of the content producer who falls into ‘minimized’.
The doctor said, “Ultimately, the balance and ratio are key to health and aesthetics.
Given that young people are now exercising on one leg, he is not yet able to accept the idea of balance and ratio.
