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Experts say that drinking wine or beer is better than other alcoholic beverages. Share a wisely drinking strategy | health
Take this breath: Mindfulness and public health

Experts say that drinking wine or beer is better than other alcoholic beverages. Share a wisely drinking strategy | health

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Is there a less dangerous alcohol than others? If you hang out with friends or colleagues and drink drinks, will you drink wine better than other liquor or beer? According to experts, alcohol is bad news even if you drink. In order to minimize bad influence, you can reduce damage and adapt your strategy while drinking alcohol, but the bad influence of drinking can still be adversely affected.

If you drink a drink, the body can impair the Ethanol in alcoholic beverages into an unpleasant substance called acetaldehyde, which can damage the DNA. (Shutter Stock)
If you drink a drink, the body can impair the Ethanol in alcoholic beverages into an unpleasant substance called acetaldehyde, which can damage the DNA. (Shutter Stock)

Also read | The weight loss coat decomposes various types of belly fat and how to deal with them: from stress to alcohol belly button.

Drinking alcohol is not good for your health.

Some health experts said that New York Times Drinking all types of alcohol is not good for your health. Timothy Stockwell, an alcohol researcher at the University of Canada, said, “If you drink a drink, you can change the ethanol in the alcoholic beverages into an unpleasant substance called acetaldehyde to damage the DNA. there is.”

In general, beer is less ethanol than on the wines per ons, and wine is less than alcoholic beverages such as vodka and tequila. (Unsplash)
In general, beer is less ethanol than on the wines per ons, and wine is less than alcoholic beverages such as vodka and tequila. (Unsplash)

According to Katherine Keyes, a mechanics professor at Columbia University, drinking alcohol increases the risk of developing seven types of cancer. According to Disease Control and Prevention Center (CDC)Some studies show that drinking three or more drinks containing alcohol a day increases the risk of stomach and pancreatic cancer. Drinking can increase the risk of prostate cancer. All kinds of drinks containing alcohol increase cancer risks.

Dr. Keyes said, ‘It is more harmful if there are more ethanol in the drink.’ Experts say NYT seeing alcohol in drinks as volume or ABV that manufacturers should list them in the product label. “For example, one of the two beers of the same size is 4 % ABV, the other is 8 % and 4 % beer will be exposed to half of the ethanol. In general, beer is less ethanol than the wine per ons and the wine is less than the mainstream such as vodka and tequila.”

A strategy to drink wisely

Experts say NYT is a good strategy to reduce the bad impact of alcohol is generally to choose a drink with low ABV. Dr. PENG-SHENG (Brian) Ting, an assistant professor of clinical medicine at Tulane University School of Medicine, said, “Soda, juice and sometimes many types of alcohols can be difficult to calculate the ABV of cocktails.” He recommends drinking wine or beer, so he can see how many ethanols are consumed.

Dr. Keyes also recommended eating alcoholic beverages mixed with caffeine. Dr. Keyes said, “The energy improvement from them can actually make you feel less than you.



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