Welcome to the Well Creativity Challenge!
Many of us have a narrow definition of creativity. We think that is a rare gift for artists. But we are creative in some way, whether we think so. Creativity has a big health advantage. It can invigorate you, polish ideas and problem -solving techniques, and play a powerful antidote for exhaustion. Research connects creativity Happiness and welfareand 2021 Study The elderly who participated in creative activities were less cognitive than those who did not.
Dr. Elizabeth Gaufberg, a medical and psychiatric professor of Harvard Medical School, is an associate professor of Harvard Medical School, an associate professor of Harvard Medical School, an artist for health professionals, Elizabeth Gaufberg Dr. said he could practice creativity or simply interact. “When you participate in art, people can withstand ambiguity and help to hear other perspectives.” “It helps people keep curious.”
Creativity is a technology that can be developed. The University of California, the University of California, Santa Barbara, and the Psychologist and Mental Scientist and the Human Schooler said that certain activities can be very similar to the stretch before exercise.
That is about this challenge.
My name is Elizabeth passarella. I am here to guide you. I think I am a creative person.
This week, we provide new activities that can climax our hearts based on the practice of using ourselves every day. We urge you to test things outside of your army, ask questions that you may not come naturally, and think more freely and broadly. And no, we will not ask for an oil pastel (ie, unless you want).
The first practice is a classic creative task used to encourage divergent thinking, and creates several solutions for problems instead of zeroing one problem. It is a key element to novel and expand creative muscles.
Before dealing with exercise, Dr. School’s advice is advice. Quiet inner critics. He is the first step he thinks creatively is to ignore the voice that you can’t do.
Are you ready to start?
