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Chris Martin shares tips for managing depression and entertainment news.

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Chris Martin shared “to be pleased and happy that some of them are alive” while managing depression.

ColdPlay Frontman shared a “wonderful” method, including writing practice and meditation that has been found to grow souls when fighting mood disorders.

He said in an Instagram video while coming out of Hong Kong for the band’s spheres world tour music in Hong Kong. “Recently, some people, including myself, have been having a hard time with depression, so I will tell you a few things that have helped the tour.

“The first thing I wanted to say to you is that there is something called Freeform Writing. Here you use all your thoughts for 12 minutes and burn or throw it away.

“Very good.

“Transcendence was really great.

“Basically, there is a profrioception, a physical exercise to balance the brain.

“There is a man named Jim Costello, which is called Costello Method. It is very helpful for young people with ADHD or autism.

“I can’t believe the music for John Hopkins and the hallucinations for hallucinations.

“Books of oxygen are good for breathing.

“Well, the movie is great. There is a movie called Sing Sing, I Love.”

The 48 -year -old singer was listening to Rising Pop Star Chloe QISHA’s music and said that her music made him feel happy.

He said: “And there is a new artist called Chloe QISHA.

“Her music makes me happy.”

Chris found that people danced before him, and he continued to say.

“So, I will probably dance.

“Anyway, they are part of the things that help me to be happy and happy for being alive.

“I hope it’s okay. I send a lot of love.”

The yellow hit maker admitted that after marriage with Gwyneth Paltrow (with Moses 20 and 19 years old), it ended in 2014.

He told the Times on Sunday 2016:

He praised the guesthouse that praises Rumi’s poems, adding: “Rumi is changing everything. It’s good for you when you’re unhappy. It took a year to get it.

Singapore Help Line

  • Samaritan in Singapore: 1800-221-4444
  • Mental Health Association: 1800-283-7019
  • Care Corner Counseling Center (Mandarin): 1800-353-5800
  • Mental Health Helps of Mental Health Research Institute: 6389-2222
  • Silver Ribbon: 6386-1928

((No: 716761))



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