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Go flat corn syrup vs. cane sugar

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President Donald Trump announced that this week’s Coca -Cola company agreed to request brand use. “Real” cane sugar In the US product instead of the high fructose corn syrup.

The company did not check the swap, but the high fructose corn syrup has been one of the many products aimed at by the US Health and Minister of Human Services from Robert F. Kennedy, JR..

Kennedy called a common and inexpensive sweetener “an official to make obesity and diabetes.” In September episode Dr. Jordan Peterson’s podcast. Kennedy and the “Make the United States Healthy” exercise lobbys the food and beverage industry to remove multiple ingredients from product formulations, including artificial food dyes and seed oils.

Coca -Cola is made of high fructose corn syrup in the United States, but Mexico is made of cane sugar and is a significant export of this country.

The company did not confirm Trump’s announcement and said it could not provide additional opinions due to the upcoming income. Coca -Cola issued a statement on Thursday reports.

According to health experts, soda filled with sugar is not good for you, regardless of the sugar used to sweeten sugar.

EVA GREENTHAL, a senior policy scientist of the Science for Publice In the Publice, a non -profit consumer advocacy organization, is a liquid sugar to make soda healthy through email. Provides empty calories without nutrition. Changing one kind of sugar into another type does not affect soda healthier. ”

GreenThal pointed out that CSPI and New York City Health and Mental Sanitation lobbyed the US Food Pharmacy, saying, “To make the US food supply healthier, the Trump administration has to focus on sugar. I added sugar reduction goal In the case of US food supply, “FDA is similar to the goal of reducing the existing industrial sodium.”

GreenThal urged the administration to implement this policy, and Dr. Walter C. Willett, a veteran nutrition researcher, said he had to work more.

“If we seriously think about reducing the side effects of sugar sweet soda, there are many steps, such as using these taxes to support warning labels, school and other public places, taxes and taxes, and health and nutrition programs for children.

The corn refining industry refuses to benefit from the possible swaps.

John Bode, the president and CEO of the Corn Refiners Association, represented by the US corn refining market, said, In the statement.

“President Trump means a decrease in US manufacturing, US farmers and trade deficits. If he replaces high fructose corn syrup with a cane sugar, thousands of US food manufacturing jobs will pay for the cost, fight farm income, and increase foreign sugar imports.”

The cane sugar is produced by sugar cane and is a type of sugar that consists of two simple sugar, glucose and fructose. Fructose is commonly called “fruit sugar” because it occurs naturally in fruits and fruits. According to FDA.

On the other hand, high fructose corn syrup is made of processed corn starch. According to the FDA, starch is the chain of glucose molecules. “If corn starch is decomposed into individual glucose molecules, the final product is corn syrup, which is essentially 100% glucose.”

In order to convert the product to high fructose corn syrup, the enzyme is added to convert some of the glucose to fructose. According to the FDA, the different formulations of the high fructose corn syrup contain a variety of fructose, but the most common form is 42% or 55% fructose, and the rest is glucose and water, but the rest is glucose and water. 42% formulations are often used for processed foods, including grains and baked products, while the 55% version is mainly used for soda.

Our food supply has not always contained high fructose corn syrup. The sugar cane and sugar beets were the first sweeteners worldwide until 1957. According to Britannica. At that time, the enzyme allowed a turning point in the sweetener industry due to the increase in sugar costs. Sugar tribes and distribution during World War II and Cuba Revolution; Japan’s sweetener production technology development.

The consumption of low sweeteners in the United States began to soar in consistent with government subsidies for corn farmers in the 1970s. Coca -Cola began to use it to reduce costs except Mexico in the early 1980s.

According to Sue-Ellen Anderson-Haynes, a registered nutritionist, the new sweetener was more stable than sugar and 360Girls & Women’s certified diabetic educator and owner.

According to most studies, Dr. Marion Nestle, a professor of nutrition, food research and public health at New York University, said, “There is no difference between the high fructose corn syrup and the sugar in a nutritious point of view.”

Nestle said, “They have the same calories.” Tastes. ” And there was a long idea that the body did not know the difference between the two.

But according to Anderson-Haynes, a spokesman for nutrition and food, some recent studies challenge this long conclusion. “From the point of view of the way the body metabolizes it, it is a little different from straight sugar,” she said.

The consumption of high fructose corn syrup is more related. By weight gain,,, obesity Anderson-haynes added abnormal lipidemia, lipid or fat in the blood. However, according to Britannica, despite the decrease in intake over the past 26 years, Diabetes ratio and obesity Keep going up.

also, Some research reports “In the liver, liver or inflammation actually increased with the subjects who consumed sugars and the subjects who consumed the high fructose corn syrup,” she said.

Another study shows that the high flat corn syrup was found. It is connected to a higher level A of C-reactive protein A Liver In response to various causes or inflammation of the source.

Scientists also discovered the connection between consumption and insulin resistance, Anderson -haynes said. It is a state that helps sugar enters the cell and use it for energy without the muscles, fat and liver cells do not react properly to insulin. Insulin resistance can lead to hyperglycemia and type 2 diabetes.

According to recent studies, babies who consume singers with corn syrup solids were more likely to have a high blood sugar and obesity to the formula, which was heated as a corn syrup than those who drank blood sugar -based formulas or breast milk.

Most corn grown in the United States Gene deforms And it’s almost half Sprinkle the LiposateAnother object of the MAHA movement, which is also used as a herbicide.

Gliposate is most decisively related to cancer, and some researchers are investigating the potential connection between infertility and insulin resistance, Anderson-Haynes said.

“Evidence shows that GMO corn is perfectly safe.”

But in reality, herbicides should be the least worry about sugar, she said. “A much more urgent concern is a method of providing an empty calorie that can affect teeth and provide empty calories, causing weight gain and increasing the risk of type 2 diabetes and heart disease.”

What should I eat and drink?

Anderson-Haynes said that the most healthy diet is rich in overall food, including fruits and vegetables. It is better not to add sugar. But when I eat, I think natural sugar is a bit better than confusion corn syrup.

According to the World Health Organization (WHO) and other institutions, people should be limited to less than 25 grams a day or about 6 teaspoons. It is about 2 ½ chocolate chip cookies, 16 ounces fruit punches or 1 ½ spoons of honey. Coca -Cola’s 12 oScan.

If you have difficulty kicking soda habits, consider lemons, lime juice and ginger attempting to try. Kombucha, who hasn’t added sugar, may also be craved.

Join CNN’s Eat but better: Mediterranean style. Our eighth guide shows the way of lifestyle that is supported by delicious experts who can improve your life’s health.





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