Nutrient’s favorite frozen pizza

Pizza is the best comfortable food. It is a dinner solution that children love, and college students are craving and busy adults depend. In fact, it is estimated to eat pizza on the day of 13%of the US population. However, it is convenient to deliver, but frozen pizza is a practical essential element for families with budget consciousness and time. challenge? Find an option that does not leave your health goals.

But time and pizza is A’Changing! The frozen pizza has been a dramatic change in recent years and has evolved into an alternative to various nutrition in the classic pepperoni and cheese options. Both major food companies and innovative startups are redefining frozen pizzas with vegetable -based crusts, lean proteins, zero artificial additives and more balanced nutritional profiles.

When we asked three nutritionists to name the healthiest frozen pizza, they all said the same. Milton’s Baked Vegetable Collower Flower Crust Pizza. Here, we provide tips for identifying why this pizza is worth taking place in the freezer and integrating frozen pizza into a healthy diet.

Milton’s Baked Vegetable Vegetable Collower Flower Crust Pizza is why RD likes most

LOVE MILTON’s baked vegetable colors crust pizza and nutritionists for various reasons provide a great taste without damaging nutrition, and it does not feel like compromise and provides gluten -free options provided in most nationwide grocery stores. Pizza provides nutrition thanks to the vegetable -based crust. “Milton’s Collower Flower Crust Pizza is one of my favorite choices.” CAROLINE Thomason, Rd, CDCE. “There is no gluten, it is made of real vegetables and is surprisingly balanced in terms of protein, fiber and sodium.”

The reason why this colly flower -based pizza can be a better choice for health is as follows.

It is made of real vegetables

Thomason says that, unlike many frozen pizzas made of purified flour, it is a cunning method in obtaining more fiber and antioxidant agents based on coli flower -based crusts. Then pizza is a delicious way to eat more vegetables where many Americans struggle with grilled pumpkin, bell peppers and onions.

Provides fiber and protein

Another advantage of vegetable crust is that the pizza has a low carbohydrate and the fiber is higher than the standard frozen pizza. Trista Best, MPH, RDN, LD. Each serving (half of the pizza) provides 3 grams of fibers, 32g of carbohydrates and 340 calories. It also provides 18g of protein per serving. The combination of this fiber and protein can minimize blood sugar spikes and fill it longer, both of which are advantageous for weight loss and blood sugar management.

Quality ingredient

“When choosing a frozen pizza like Milton, it is a list of ingredients beyond nutrition,” CHEF says. Think of Laura, rdn. “The best options use actual recognized ingredients rather than highly processed alternatives. Milton ‘s is noticeable because it has made a colly flower crust that actually contains a large amount of collaboration, unlike some competitors who listed in the component panel.” In addition to the actual coli flower, the pizza boasts other recognized materials, including mozzarella cheese, Romano cheese, egg whites, debris, sea salt, basil, oregano and baked garlic.

The best way to make the frozen pizza healthier

Nutritionists agree that there is an endless possibility when improving the nutritional profile of frozen pizza. The best thing is that there is no need to sacrifice taste or convenience in the process. Thomason said, “There are options for adding sodium, low sodium and vegetables or protein today.” It’s about reading and thinking. ”

Here are some tips for integrating frozen pizza into a balanced diet.

• Additional vegetable addition: Thomason said, “Put extra vegetables (fresh or frozen), add nutrients to hemp seeds or nutrients, and agree that spinach, mushrooms and bell peppers are especially well matched with pizza toppings.Please simply put them on frozen pizza before baking. If you want to taste better, it is recommended to make a pizza and a bowl of grilled vegetables.
• Provide with other nutritious foods. In addition to vegetables, the nutritionist we mentioned is recommended to improve the nutritional profile by adding a source of healthy fat and protein with pizza or side dishes. Pensiero is a good idea to think of frozen pizza as a canvas. After baking, we recommend that you add olive oil threads or add walnuts for small baked pine nuts or healthy fats and textures. Baked chicken, collapsed tofu and baked chickpea beans also work well in the improvement of protein.
• Please keep in mind in mind. Thomason said, “Some pizzas are to serve two or three people.” The best thing is to use the pizza cutter to cut a small part and keep the serving size listed in the package.
• Nutrient label reading: The best way to choose a pizza that matches your health goals is to read the nutritional label. It is recommended to find an option with at least 3 grams of fiber and 12 grams of protein.
• Pizza Stone use: Pensiero said, “Cooking is also important.” In preheated pizza stones or racks, baking calculates more comfortable bread shell than standard baking sheets, improving the overall meal experience without adding calories. ”
• Keep the brand in mind. It may be helpful to know a brand that is more likely to provide a healthier option. In addition to Milton, Thomason recommends Daiya and Amy ‘S. For high protein alternatives, she points out Banza’s chickpea -based frozen pizza with a solid choice.

Our expert

There is a reason why nutritionists say that Milton’s baked vegetable Collower Flower Crust pizza is the most healthy option. It is made of real vegetables and provides balanced nutrition and does not compromise on taste or texture. With thoughtful approaches and some nutritious additions, pizza can be a fast and satisfactory meal that suits your healthy eating pattern. What are you waiting for? Preheat the oven and try the pie approved by this nutritionist!