When you are the best friend Annalee canario and Dakia Benjamin When I met 10 years ago, it was love at the first face factory. It was difficult for DACIA, now 40 years old. She returned to her hometown and had no friends to speak and cared for two young children. She headed to a local shopping mall with an indoor playground where children could carry energy on Facebook and asked if someone wanted to participate. DACIA didn’t really expect anyone to show it.
But Annalee’s daughter was hurt through the shopping mall door. All limbs, no control -fell on her face. Dacia told Yahoo Life, “I knew we would be friends. “I was confused, but I loved every moment.” But more importantly, the two women are immediately in an easy conversation. Annalee said, “Mother -click or not. “It was easy to say that day. It wasn’t hard. ”
Its ease has suffered a lot of difficulties I feel a little more effort. Proper case: weight loss. Both women were interested in trying GLP-1 drugs if they did not see the success of others in Tiktok. Annalee first started treatment, and Dacia followed a lawsuit a few months later. But there, their GLP-1 paths were vigorous.
Trusted news and daily pleasure in the received letter box
See yourself-Yodel is a source for daily news, entertainment and pleasant stories.
A large change in life, including weight loss, can benefit from social support and test the closest relationship, experts say in Yahoo Life. But the story of Annalee and Dacia shows why a friend who supports it can be a key element of a successful weight loss trip.
According to experts, why is it better together
The study is clear. The weight loss is easier than by yourself. In fact, it is true Many lifestyles changeIncluding better eating habits, entering the exercise routine and stopping smoking. But having friends (or multiple) can be particularly helpful for weight loss.
Regarding weight loss, “Social impacts and norms have reduced both methods. TrisiaConnecticut University professor, who studies behavioral intervention on weight loss, speaks to Yahoo Life. She says if people who are closest to you motivate you to make a similar change to the people you do, it can improve your success. However, if you are around for people who can be inadvertently inadvertently badly for healthy meals or to cross the walk, you can undermine your efforts.
Our social culture is “really food -centered”. Katie RickelThe psychologist and CEO of the residential weight loss retreat rescue house speaks in Yahoo Life. “When you go alone on weight loss, you can actually get out.‘ She explains that she can prevent isolation and give a encouraging environment by performing weight loss with partners, friends or others (online friends, people of support groups).
Rickel, on the other hand, warns that the weight loss of a close friend and the pair can lead to a unique risk of comparison and competitiveness. She said she could require careful care if she avoided these traps, she said.
Two GLP-1 journey begins.
Annalee and Dacia were never competitive, but Annalee tended to be a bit more aggressively. She led the weight loss cost of pairs when she watched Tiktoks in 2022 and began to study rabbits for drugs. Dacia was also thinking about trying GLP-1, but “Annalee was a great motivation for me to start.” “I have to recognize a lot of weight loss because she has done a lot of research for her.
In December of that year, after overcoming insurance obstacles, Annalee started Name-Brand Mounjaro. About six months later, Dacia received a composite semagluide prescription. She has much more intense side effects than Annaleee, including nausea and stomach cramps. But she also knew she was losing weight much faster than her friend.
Dacia said, “I felt a conflict. “My weight was really reducing, but Annalee stopped a lot. I wondered, ‘How should I support her and still be happy for me?’ Dacia discussed whether to mention another weight loss rate for Annalee.
She has the right to carefully step on, Rickel says. She compares the amount of weight lost, especially among her close friends, “You can set a much better environment for comparison and jealousy,” she explains. Annalee found her contrast but tried not to concentrate on it. “I was frustrated but I was rejected,” she says.
That rejection, both women will soon be found and have expanded beyond weight loss. Annalee said, “I started to realize that I was an alcoholic at the first part of my trip. She often threw alcohol and took the Machine. Drinking alcohol while taking GLP-1 drugs is not necessarily safe, but alcohol can worsen side effects. And many find that they don’t want them not to drink. Some scientists think that GLP-1 can be a promising addiction treatment.
Mounjaro first added a longing for Annalee’s alcohol. “But I also started consultation to cope with childhood trauma,” she says. “I didn’t want that feeling, so I felt terrible. My drinking surpassed the effect of the medicine. ” And Annalee’s suspect, alcohol, did not lose weight faster.
Annalee’s initial experience for Mounjaro realized that she needed help with her problem drinking. First she admitted to Dacia exactly what happened. Then she confirmed herself in the treatment of outpatients in March last year. Dacia said, “I was proud of her.
The same but different: GLP-1 has passed for two years.
Annalee celebrated one year drinking on February 12, 2025. She was also switched to Tirzepatide. In the year she took it, Annalee lost 70 pounds and decreased to 107 pounds since he started weight loss in 2022. Now she feels the desire for immediate satisfaction in eating or shopping.
If you take GLP-1, Dacia’s longing has also changed. She lost 72 pounds and has little appetite for alcohol or fasting these days. “It was the same as my body knewYou don’t have to eat sweets and don’t have to drink. ” She says. And both women simply feel good. Their inflammation sank and the joints are less painful.
Annalee said, “Now we can do much more than before. Dacia added that the pair is now excited about the size and clothing size.. When they gather, the two women no longer worry about whether they can no longer work due to the scale. They tried an adventurous new activity like paddle boarding.
Along with the weight loss journey, the pairs faced a difficult moment when they were able to raise their ugly hair easily. But instead, they supported each other at every stage and even got closer. They feel that they are both connected, and each woman credit to other women for her weight loss success.
Dacia said, “Without Annalee, this would not have been at all. “I would not even imagine bringing it to the doctor.”
Annalee said, “I thought I would have started taking GLP-1, but I would have given up a long time ago. “Dacia can sometimes be difficult, but she tells me what’s going on. She says, ‘No, you must keep fighting yourself.’ For a few weeks you don’t want, but she pushes you out. ”
Dacia agrees that she can ask, but Annalee is her opposite. She says she will be the perfect team of her weight loss challenge. “She started it and I came to end it.”
